In Project Relationship You, I am offering a gift of a coaching session to people who want to improve their lives and relationships and who understand that it starts within.
These sessions will be 75 minutes long. During the call, we will get clarity on the beliefs you have about yourself, your feelings and needs, your boundaries, your practices of self-care, and what changes you would like to make in your life.
We will develop a plan of action you can begin right away, and afterward, if we both think we might be a good fit to work together, we will discuss what that would look like. But first, read my story and purpose to see if you resonate.
My Story
When I was 19, I wanted to leave this world because I saw so much violence and abuse within families and throughout the world.
I felt devastated by the disconnection and pain I experienced growing up in an abusive household, and by how powerless I felt to change it.
I desperately wanted a solution but didn’t see how I, a tiny drop in the bucket, could do anything to make a difference.
Then an idea struck me. What if I healed myself? What if that had a ripple effect on my family, friends, and clients? And what if they healed and inspired the people around them to do the same?
What if I could change the fabric of society by simply doing my own inner healing work?
That was something I could do. It was something I MUST do, for the only other acceptable choice for me was death, and I didn’t want that.
From that point on, I used all of my available resources to heal my relationship with my body, mind, emotions, spirit, (and finances). The idea worked!
Although it took many years, all of my relationships became healthy, happy, and respectful, and I see a clear path forward to a greater cultural shift that will completely eliminate violence and abuse among families and in our world.
Now I want to share the journey with you.
It’s simple, but not easy.
It’s powerful but scary.
It asks a lot of you, but it’s the best investment you could make into your life and others’.
What about your relationships? Sometimes they’re just… hard!
You want to belong, to feel close and connected yet autonomous and safe, but something seems to always be in the way.
You feel alienated, hurt, and disconnected. Or you feel irritated and overwhelmed.
Why does it seem impossible to connect to people in a way that feels secure, spacious, and exciting?
Why do so many relationships seem to end in heartbreak?
Aren’t we supposed to be a social species? Then why is it so damn difficult?
Perhaps it’s because you’re ignoring the one person you most need to love, understand and care for.
When was the last time you took yourself on a date, or sat down and patiently asked what’s wrong when you’re upset?
Have you ever given a significant amount of time, energy, and thought to your feelings, needs, and desires?
If you don’t understand and take excellent care of yourself, how can you expect to have an outstanding relationship with anybody else?
If you hate yourself, how can you receive anyone else’s love?
Can you really blame other people for not caring about and meeting your needs when you don’t even know what they are, let alone how to communicate them effectively?
Happy, healthy relationships are at the core of a peaceful prosperous society, so if you want the world to be a better place, start with the relationship with you; your mind, body, and emotions.
Project Relationship You was born out of my desire to help you be the change you wish to see in the world because that is what worked for me.
I will guide you on a brave exploration of your relationship with you.
I want you to discover what your feelings and needs are, and learn how to communicate them with others while maintaining connection, respect, and autonomy.
I will help you develop beliefs and practices of boundaries and self-care that prove you are safe and loved.
I am offering this gift of a coaching session because I want a more peaceful, joyful world, and that starts here; inside you and inside me.
Here’s how it works:
Apply for a coaching call with me and fill out the questionnaire I’ll send you.
As I said earlier, these sessions will be 75 minutes long. During the call, we will get clarity on the beliefs you have about yourself, your feelings and needs, your boundaries, your practices of self-care, and what changes you would like to make in your life.
We will develop a plan of action you can begin right away, and afterward, if we both think we might be a good fit to work together, we will discuss what that would look like.
